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Over the past decade, there has been a significant rise in the number of people identifying as vegans or choosing to incorporate more plant-based foods into their diets. Various factors have increased popularity, including concerns about animal welfare, environmental sustainability, health and wellness, and the availability of a wider variety of vegan-friendly products and options in restaurants and grocery stores.
Suppose you wish to know more about the advantages of a plant-based diet. In that case, you may want to watch documentaries that delve into the health benefits, environmental impact, and ethical reasons for adopting a vegan lifestyle.
Need ideas? Here are some of our favorite plant-based documentaries to stream now:
Cowspiracy: The Sustainability Secret
This documentary explores the environmental impact of animal agriculture. It’s a powerful, eye-opening film that will make you think twice about your food.
What the Health
This documentary investigates the link between animal products and chronic diseases like heart disease, cancer, and diabetes. It’s a shocking and thought-provoking film that will change how you look at food.
Forks Over Knives
This documentary follows the lives of several people who have reversed their chronic diseases by adopting a plant-based diet. It’s an inspiring and hopeful film showing how a plant-based diet can transform your health.
Earthlings
This documentary exposes the cruelty of the animal agriculture industry. It’s a difficult film to watch, but it’s important if you’re considering going vegan for ethical reasons.
Food, Inc.
This documentary explores the industrial food system and its negative impact on our health, the environment, and the economy. It’s a must-watch for anyone concerned about the food they eat.
The Game Changers
This documentary challenges the myth that meat is necessary for strength and performance. It features interviews with world-class athletes who have adopted a plant-based diet.